<aside> 💡 In this series of essays I’m going to outline the core beliefs that shape my thinking and approach to coaching. I will elaborate on why I believe these things to be both true and important, drawing on a wide range of sources and influence from the modern scientific, to the ancient spiritual. If there is one thing I’m confident of, it’s that my own thinking will continue to evolve over time. As it does so I will try to make updates to reflect that evolution. Whether you’re a client of mine or simply a passerby, I hope you find some food for thought here.
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Your mind is a poor reflection of the truth
Creating the conditions for growth
The paradox of self-acceptance and change
Imagined vs. true constraints (and the wisdom to know the difference)